✨ NEW | Curated Meal Prep Memberships

Clean, satisfying, and protein‑forward. Sample Menu 🥗 Decadent Salad Shellfish Louie Luxe Salad Poached shrimp, lump crabmeat, crisp iceberg, cherry tomatoes, celery, pickled red onions, capers, and a creamy house Louie-style dressing with a hint of lemon and paprika. 🍽 Protein + Veggie Meals Lemon Garlic Herb Chicken Thighs Oven-roasted chicken thighs marinated in lemon, garlic, and fresh herbs, served with garlic green beans. forting, juicy, and flavorful without feeling heavy. Creole Blackened Salmon Perfectly seasoned salmon filet paired with sautéed spinach and blistered tomatoes. Smothered Turkey Meatballs Tender turkey meatballs in a rich onion and brown gravy, served with roasted Brussels sprouts.

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4-Meal Plan

3 curated meals per week + 1 Decadent Salad per week $70 / week $260 / month (16 meals + 4 salads)

Weekly

$70

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Monthly

$260

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6‑Meal Plan

4 curated meals per week 2 Decadent Salad per week $95 / week $360 / month (24 meals + 8 salads)

Weekly

$95

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Monthly

$360

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Additional meals

$14

Balanced fuel for energy and fullness: Sample Menu: 🥗 Decadent Salad Decadent Steak Salad Grilled herb-seasoned steak served over fresh mixed greens with roasted sweet potatoes, caramelized onions, avocado, and cherry tomatoes, finished with toasted nuts and a house-made balsamic vinaigrette. Grilled Lemon Herb Chicken Protein: Lemon herb–marinated chicken breast Veggie: Roasted broccoli & carrots Healthy Starch: Quinoa pilaf Turkey Meatballs with Garlic Green Beans Protein: Baked turkey meatballs Veggie: Sautéed garlic green beans Healthy Starch: Brown rice Blackened Salmon Bowl Protein: Blackened salmon filet Veggie: Sautéed spinach & roasted tomatoes Healthy Starch: Sweet potato mash Balsamic Chicken & Veggie Plate Protein: Balsamic-glazed chicken thighs Veggie: Roasted Brussels sprouts Healthy Starch: Wild rice blend Shrimp & Vegetable Stir-Fry Protein: Garlic shrimp Veggie: Mixed stir-fry vegetables Healthy Starch: Jasmine or brown rice Plant-Based Power Bowl (Vegan Option) Protein: Seasoned chickpeas or lentils Veggie: Roasted zucchini & bell peppers Healthy Starch: Farro or quinoa Herb-Roasted Chicken Breast Protein: Oven-roasted herb chicken Veggie: Lemon garlic asparagus Healthy Starch: Roasted sweet potatoes Grilled Salmon with Dill Sauce Protein: Grilled salmon Veggie: Sautéed kale Healthy Starch: Brown rice or quinoa Slow-Cooked Turkey Bolognese Protein: Lean turkey Veggie: Zucchini & spinach Healthy Starch: Whole-grain pasta

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4‑Meal Plan

3 curated meals per week + 1 Decadent Salad per week $85 / week $320 / month (12 meals + 4 salads)

Weekly

$85

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Monthly

$320

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6‑Meal Plan

4 curated meals per week 2 Decadent Salad per week $115 / week $440 / month (20 meals + 10 salads)

Weekly

$115

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Monthly

$440

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Additional meals

$19

A plant-based, faith-focused meal prep experience designed to nourish the body and spirit. Our Daniel Fast meals are crafted with whole, unprocessed ingredients—fresh vegetables, legumes, whole grains, herbs, and healthy oils—free from meat, dairy, added sugars, and refined foods. Each dish is thoughtfully prepared to support spiritual clarity, discipline, and wellness while delivering bold, satisfying flavor throughout your fast. Sample Menu: Chickpea & Spinach Sauté Chickpeas tossed with garlic, onions, fresh spinach, and warm spices Stuffed Sweet Potato Bowl Roasted sweet potato topped with black beans, sautéed peppers & onions, and avocado Quinoa Veggie Power Bowl Quinoa, roasted broccoli, zucchini, red onion, and tahini-lemon drizzle Collard Green Wraps Steamed collards filled with mushroom walnut “crumbles,” peppers, and onions Vegetable Fried “Rice” Brown rice or cauliflower rice with mixed vegetables, scallions, garlic, and coconut aminos Red Beans & Brown Rice Slow-cooked red beans with bay leaf, thyme, onion, and garlic served over brown rice

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4‑Meal Plan

4 Curated Vegan Meals

Weekly

$70

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Monthly

$260

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6‑Meal Plan

4 curated meals per week 2 Decadent Salad per week $95 / week $360 / month (24 meals + 8 salads)

Weekly

$95

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Monthly

$360

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Additional meals

$14